4Rhythms Summer Solstice Masterclass

100 North 3rd Street,Carbondale CO 81623

19 June, 2021

Description

Shed the Shoulds. Rest Without Guilt. Set Sustainable Boundaries. 4Rhythms Summer Solstice MasterclassShed the Shoulds. Rest Without Guilt. Set Sustainable Boundaries. Saturday, June 19th | 10am-1pm (45 min yoga class, followed by workshop) | Workshop held in the Peace Garden at True Nature Healing Arts We live and work in systems not designed for most people. Humans are asked to work and produce every day, year round. That is not a sustainable system. It is making people sick and further disconnecting us from our source of power and wisdom: our bodies. 4Rhythms is an easy to use system of wisdom, composed of 4 internal & external cycles, that help create sustainable productivity and regenerative wellbeing that can be applied to all parts of your life. 4Rhythms is for you if you feel the burden of busyyou want sustainable boundaries based on your body’s needsyou want to reconnect to your body deeply in your work & home lifeyou want to learn to rest without guiltyou want a work and lifestyle system built with you front & centeryou are a visionary or leader who wants a person centered system for your team that promotes productivity & wellbeing equallyyou are an entrepreneur who wants to work with your body instead of against it in your work life Sharon Bailey is a homesteading mountain mama based in Paonia CO. She is the founder & CEO of the Glow Emporium, a lifestyle brand focused on education, advocacy and sustainability. Sharon is the creator and primary educator of the 4Rhythms. She also co-hosts a weekly women's wellbeing podcast called Unrefined SHE. Sharon created the 4Rhythms as a way to get off the Should Spiral of Momtrepreneurial life and spend more time resting and hanging out with her family on her little homestead in the mountains.