Join us for an evening of information and Q&A about how we can make this year's open water season as safe as possible for everyone.
May 15 is International Water Safety Day!
May 16: FREE Open Water Swim Safety Clinic:
We are heading into a new Open Water season after an odd couple years. With that, we will be running a “Safe Return to Open Water” clinic and Q&A on May 16, 6pm (rain date, May 23).
Where: Outdoor Pool Deck, Pinnacle Health + Fitness, 5973 Executive Dr., Fitchburg, WI 53719
When: 6pm
Topics covered:
* Anxiety in open water, and how to prepare in the pool and open water practice swims for what you might encounter on race day.
* The role of Swim Support (kayakers/ lifeguards/ etc.), and how to work with them for a safer swim (my partner in training IM swim support is planning to join us for some in water demos).
* What swim support is taught to look for, and what you can keep an eye out for in yourself and in other swimmers.
* How to prepare your fueling and hydration for the swim portion of longer events.
* And more! If you have topics you want to be sure are added to the list, or want to submit questions ahead of time, please let me know.
Questions? Email: [email protected]
Discussion
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