In Times of Stress (virtual)

610 Northwest 11th Street,Hermiston OR 97838

27 July, 2021

Description

Address your stress before it's too late! Managing stress can add years to your life. Address your stress before it's too late! Managing stress can add years to your life. This free workshop will alternate between stress management, mindfulness, meditation, and more. Topics covered may include: how stress impacts your body, how to avoid stress triggers, and techniques to reduce stress. Pre-registration required.