Evening of Sacred Breathwork | May 16th| 5:30-7 PM Pacific Time - Overlook Park, Portland, OR
Come join me and experience an amazing healing modality in a supported and guided space!
Breathwork is a powerful clearing and transformational energy of consciously harnessing prana through circular breathing. The breath is a teacher and connector to truth, deeper connection, letting go, and clarity and so much more! No prior experience is needed.
Sacred Breathwork | May 16th| 5:30-7 PM Pacific Time - Overlook Park, Portland, OR
$20 - Suggested Love Donation
What to bring: Warm Blanket(s), something to lay on| yoga mat, pillow, water, and a journal
Mask - Social Distancing
Please refrain from bringing your pets to the event.
All are welcome to come and experience the powerful clearing and transformational energy of consciously harnessing prana through circular breathing. The breath is a teacher and connector to truth, deeper connection, letting go, and clarity and so much more!!!
Benefits of Breathwork are:
• Calms Mind
• Clarity
• Increases one's experience of inner peace & surrender
• Reduces stress, increases energy, aliveness and sense of overall well-being
• More vitality
• Resets the parasympathetic nervous system - the body’s natural healing process
• Enhances creativity & expression
Thanks,
Sara Egert
Breathworker | Yogi | Feng Shui'r
(e) [email protected]
www.saraegert.com
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