Breathwork + Sound Healing to honor George Floyd

1900 North Coast Highway 101,Encinitas CA 92024

18 May, 2021

Description

Join us May 18th for an evening of deep release, rest and healing in honor of George Floyd + the lives of those who are no longer breathing. Intention: to honor George Floyd’s life and the lives of those who are no longer breathing due to police brutality while healing deep traumas associated with the events of 2020 and the injustices black people have faced thus far in our country. Join us May 18th for an evening of deep release, healing and connection in honor of George Floyd. Sound therapy has been used for the treatment of pain, anxiety, depression, migraines and trauma. It is an extremely powerful tool as it recalibrates your brain and nourishes the body with soothing sound vibrations. Breathwork has been scientifically proven to reduce stress & anxiety, increase focus and improve cardiovascular function. A breathwork session consists of intentional focused breathing techniques that help to calm the nervous system, focus the mind and hyper-oxygenate your cells. After doing a breathwork and a sound session, you’ll feel relaxed, deeply connected to yourself, and more balanced emotionally. You’ll have increased mental clarity and will sleep like a baby! This will be a beautiful evening full of healing the mind, body and the collective while honoring those who are no longer with us.