Kundalini Yoga with Kelcie

552 South Main Street,Memphis TN 38103

14 June, 2021

Description

All levels are welcome as we focus on on movement, breathwork and being present in the moment. Join us for our monthly Kundalini Yoga Session with Kelcie. All levels are welcome as we focus on on movement, breathwork and being present in the moment. Kelcie integrates a variety of approaches and modalities in her classes. $10 per person 4:00PM to 5:15PM Kelcie Zepatos is a graceful yogi whose classes are peaceful, radiant, and heartfelt. She specializes in cleansing the energetics by practicing Kundalini Yoga and completed her 200 hour Kundalini Teacher Training in the spring of 2019. This unique session teaches you how to nurture the body with deep cleansing breaths and a present mindset. You will step off the mat feeling refreshed, balanced, and exhilarated for the rest of your day. "Happiness is your birthright" Yogi Bhajan