Anxiety Camp for Women

1035 N SR 205,Columbia City IN 46725

09 June, 2021

Description

Learn tools that lay the foundation to managing underlying anxiety and stop panic attacks in this 8 week group setting. Wondering what this Anxiety Camp thing is all about? It's all about YOU! It's about how anxiety shows up in your body and in your thoughts. It's about how you respond now vs. the new responses you will create once you have management techniques that work specifically for you. It's about you taking control of your responses, feeling capable of managing your feelings, thoughts, and emotions, and It's about making this summer the turning point you've been waiting for. Registration is open! We will meet each Wednesday from 4:30-7:00 p.m. at Morsches' Park by the back pond.