SPRINT at Sandlot

1000 Wills Street,Baltimore MD 21231

17 May, 2021

Description

Come SPRINT with Merritt Clubs at Sandlot! Take a ride on the water at Sandlot Baltimore and enjoy beautiful harbor views while you sweat your way through this 30-minute cycle class. Relax with a drink after class, specials will be offered. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. This class will take place next to the water, to the side of Sandlot. It is open to Merritt members and non-members. Space is limited. We will try to move you to another date if it rains, no refunds will be given. If Sandlot closes we will cancel class, check your email an hour prior to class if bad weather is possible. Parking at Sandlot is $5. Schedule is as follows: Monday 5:15PM with Amelia Tuesday 5:15PM with Jax *This does not include days when instructor needs a sub. For more information, contact Chip Kafka at [email protected]