Free Taiji /Tai Chi Lessons

132 2nd New Hampshire Turnpike North,Francestown NH 03043

15 May, 2021

Description

FREE TAI CHI CLASS Join us for FREE Tai Chi Class Tai-Chi is a moving meditation that uses natural breathing, gentle body movement, and visualization to relax the mind and improve our overall health. Medical research studies demonstrate that Taiji and Qigong are beneficial for people with health issues such as High Blood Pressure, Depression, Chronic Pain, Arthritis, and Heart Disease among others.