YOGAFAITH ENCOUNTER

601 North Sanborn Boulevard,Mitchell SD 57301

27 May, 2021

Description

Date: 5/27/21 Time: 6:30 to 9:00 pm Location: Mitchell Wesleyan Church ~ Lower Level *Free of charge (donations accepted). Have you ever thought about yoga but you're not sure if it's right for you? Come to this free event and learn more! YogaFaith is about Jesus first, yoga second. Every class is an opportunity to grow in our Christian faith as we meditate on scripture while we care for our bodies. This encounter is an opportunity to "check out" YogaFaith! We'll be encouraged in our own health journey with wisdom from speakers like Mary Krall. She will share her story of surrender, healing, and God's faithfulness as she lived with a twenty-year health issue. We'll also hear from Taylor Krall-Rysdon as she teaches us about muscle activation in various yoga postures. She'll also demonstrate modifications for when our hips, back, shoulders (or anything else) need a little help! Cindy will close out the encounter with a restful, restorative, 30-minute practice (no mat or equipment needed if you don't have them.) There will be a gift at the door for every attendee AND an amazing give-away bundle (A Yoga Mat, 2 Yoga Blocks, A Strap, A Mexican Blanket, Michelle Thielen's book Exit Wilderness, and YogaFaith merchandise!) Bring a friend, but sign up. Space is limited! [Message Cindy on Facebook at Cindy Krall if you have questions.]