ELEVATE at Eternal (HIIT + Yoga)

7812 Tyner Street,Charlotte NC 28262

16 May, 2021

Description

With this class, you will learn and gain the tools needed to explore a challenging practice and a full-body workout and mindful breath. ​ELEVATE is a vinyasa flow class format that blends grounding yoga poses, plyometrics, high-intensity exercises, and inversions. This flow centers around breath control and creative movement, with a diversity of challenging exercises and modifications to suit practitioners from intermediate to advanced. The class cost is $25 and this will include a voucher that you can redeem for 1 week of Bootcamp Classes at Crossfit Eternal!!