Mind, Buti, Soul - Buti Yoga with Cole Coffman

10115 Montague Street,Tampa FL 33626

22 May, 2021

Description

Join Cole for an afternoon of "Buti" shaking - followed by a self-love guided meditation and sound bath! Need an afternoon of care for mind, body and soul? You deserve it! Join Cole for a firey Buti Yoga class, complete with guided meditation and crystal sound bowl bath! What is Buti Yoga? Buti encompasses power yoga, cardio, tribal dance and dynamic movement in one high-energy super fun practice! You'll shake, spiral, and vibrate stagnant energy out of the body, while getting a killer workout at the same time. Buti allows you to release blockages, connect with your primal self, and feel safe to be expressive in your body. The word "Buti" comes from an Indian Marathi term that translates to "a cure that has been kept hidden or secret." Buti helps to peel back the energetic layers - reminding us that we have all that we need within, it just takes some uncovering. And the practice does exactly that! You'll hoot, holler, jump, pound on the floor, and RELEASE what needs to release through this practice. I can't wait to share this practice with you! After class we will settle in for a guided meditation based around self-love, allowing the student to connect with their heart. To finish, a gorgeous sound bath using crystal bowls, which will bring the student back into alignment vibrationally and aid in a deeper meditation. Questions? Email Cole at [email protected] or call/text 313-415-8969. To sign up, either purchase tickets here - or call/text YogaSix Westchase at (813) 965-2878. Space is limited so reserve your spot today!