Yomassage Mindbody Class
Other
2130 Lexington Road,Richmond KY 40475
16 May, 2021
Description
A relaxing fusion of Restorative Yoga and Massage. This small group class of 4 is lead by a Massage Therapist who instructs you in and out of fully supported Restorative Yoga poses. The poses are held for 5-10 minutes as the therapist applies gentle hands on massage to help you ease into the pose. The class is accomompanied by some breath work and visualization for a complete mindbody experience.
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