Type 2 Diabetes has become a chronic condition of the 21st century, but it can be managed holistically. Join us to learn more.
Type 2 Diabetes affects 1 in 10 people worldwide and has become the chronic condition of the 21st century. Diabetes can greatly affect your quality of life and in severe cases can lead to amputations, blind and death.
Joan Stephenson has helped many clients past and present manage their diagnosis and move through to remission with lifestyle, exercise and diet changes in a way that's fun, tasty and gets your life back.
In this workshop you'll learn:
What Type 2 Diabetes is exactly and how did you get there?
How it occurs in the body
How stress can actually cause Type 2 Diabetes
What macronutrients (fats, carbs, proteins) do you need to manage it?
What lifestyle factors contribute to your diagnosis and what can help it?
With your ticket purchase you'll receive literature and enjoy delicious foods (value $25). Join Food for Life Educational Alliance Program Partner Prima Elements and educator, Joan Stephenson, in exploring how a diet rich in vegetables, fruits, grains, and legumes can enhance your health and support your wellness goals.
LEARN the latest nutrition information
ENJOY cooking demonstrations
TASTE healthy, delicious dishes
SHARE your experiences in a Supportive group setting
REGISTER NOW to reserve your seat!**The Diabetes Initiative program is designed to empower people who have diabetes and those concerned about developing diabetes, and inform friends and family members. Each class offers a cooking demonstration food samples of health-promoting dishes, along with a take-home packet of easy and affordable recipes.
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