Come workout with Performance Coach Curtis Williams and NPC Physique Competitor and Coach KMar!
This multi-level beach workout program will have you sprinting, jumping, shuffling, and pushing your teammates to get better as you power through every rep like a serious athlete! We will incorporate resistance bands, hurdles, cones, along with your own body weight to improve your strength, endurance, speed and WILL POWER! So lets go…YOU ARE BUILT FOR IT!
**We will meet at the beach entrance at 95th st and Collins Ave.
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