Mindful Movement Yoga

2042 Polaris Parkway,Columbus OH 43240

12 May, 2021

Description

A truly unique approach to mainstream yoga classes; letting the student be in charge of their practice. Creating a safe & explorative space. Mindful movement and CBD was created to provide you with a calming and unique experience. Michaela’s unique adaptation to the mainstream yoga classes offers the student to be in control while participating. Michaela offers many options of movement and things to pay attention to but nothing is forced. The movements are functional (no crazy shapes or gymnastics based tricks) they provide productivity while still offering physical work. Each class teaches the student to honor, accept and appreciate the body they were blessed with. To be in tune with their body and truly pay attention to what's going on, not just waiting on the teachers next cue. Each class provides the opportunity for the student to be in the present moment, to watch their thoughts and be aware of their surroundings without judgements or expectations. Candy edibles provide a delicious treat to promote focus, relaxation and mental clarity. Your CBD Store and Michaela have created this opportunity to extend health and wellness in a new and unique way. We believe it is important for the student to be in tune with their body and mind and we are here to facilitate that in any way we can. We hope you will join us and come see for yourself just how incredibly beneficial it is for body, mind and spirit.