Saturday Morning Flow

1501 51st Street Northeast,Cedar Rapids IA 52402

15 May, 2021

Description

Saturday Morning Flow will get you up and moving so you can feel good all day! Join Cynthia for a mixed-level "flow" of poses that builds internal heat, increases strength and flexibility as well as stress reduction. Perfect to get you up and moving and start your weekend off right. Select ticket to reserve your place in class. Drop in classes are $12. We sell punch cards at a discounted rate and members are FREE. Memberships are $89/month. If you currently have a monthly membership or a punch card select the Member Ticket. We have yoga mats available but recommend you bring your own yoga mat for sanitation purposes.