Mind-Body Bootcamp

1000 Buttonwood St,Philadelphia PA 19123

15 May, 2021

Description

3 Hour Bootcamp Featuring a HIIT Workout, 45 minutes of Group Reiki, and a Yogic Dance Workout. Join me for a HIIT workout at 9am to get you lit and fit! Then, relax your muscles and mind with an hour of Reiki, smudging, affirmations, and meditation. Revive your Prana with a Vinyasa flow that combines yoga with Caribbean and African dance at 11am.