Permission + Embodiment Workshop

2949 Federal Boulevard,Denver CO 80211

22 May, 2021

Description

Join Lisa and Savannah for an intimate afternoon at Nurture. The Embodiment + Permission Workshop. This workshop was curated for you to bring awareness to your embodiment and permission and put it into practice. Permission for you be who you are, permission to feel, permission to play, permission for pleasure! We will incorporate the practice of embodiment so that you can be fully in your body. Embodiment is the practice of being in your body on all levels: physically, emotionally, energetically, and spiritually. We will begin this workshop with grounding then dive into the work of permission and embodiment followed by a movement practice with space to dance, play, and most importantly FEEL. Meet your facilitators: Lisa Parente is a 500 Hour Registered Yoga Teacher, Embodiment Coach, & Reiki 2 Healer. She is a firm believer that movement can be medicinal, whether it’s moving the breath, body, emotion, or energy. She empowers others to value their own worth so that they choose to show up for themselves every single day because they are worth showing up for. Lisa creates and holds a safe space for others to unwind, face their shadows, and discover their inner light through embodiment. Lisa’s offerings are intimate, creative, playful, and powerful. Lisa offers a wide range of events including in-studio yoga classes, workshops, retreats, ecstatic dance, women's circles and so much more. Savannah Orth is a perpetual student of life, she teaches a range of offerings often referred to as “life hacks” including the power of gratitude and affirmations, doing inner child and mirror work, and most specifically, helping others with permission, pleasure, and play. What to bring: water, journal/pen, and a yoga mat.