Tai Chi and Qigong

423 West Walnut Street,Johnson City TN 37604

13 May, 2021

Description

Tai Chi and Qigong Event by White Lotus Internal Martial Arts Academy 423 W Walnut St, Johnson City, TN 37604-6713, United States Thursday, May 13, 2021 at 7:30 PM EDT – 8:30 PM EDT 46–63°F Rain Showers Price: $5.00· Duration: 1 hr A flow centering around breath. Tai Chi is not just for older folks, though it does improve tone and balance. Imagine yoga, now make it more of a flow with constant meditation. It's like a cross between yoga and dance. Each movement, each posture can be done in different ways to reduce or enhance the effort required to participate, you can completely adapt it to your level of fitness, seamlessly with others in the same class. Cost : $5.00 drop in rate Where : Samadhi When : Thursday Nights at 7:30pm