Mama Talk: Yoga on the Lawn

1292 Ralph David Abernathy Boulevard Southwest,Atlanta GA 30310

15 May, 2021

Description

This Mama Talk will be our first outdoor event of 2021. We are inviting our community of pregnant and postpartum families to join us on the Exercise and movement during pregnancy is critical to help facilitate natural childbirth. It helps to build stamina, promotes flexibility, increases circulation and encourages baby to be in an optimal birthing position. This Mama Talk will be our first outdoor event of 2021. We are inviting our community of pregnant and postpartum families to join us on the lawn to engage in some gentle yoga stretch exercises, guided by the talented Yoga Master Vanya Francis (@cherishedlifewellness). Babies and little ones are welcome. SisterSong, our community partner, will also provide lunch for all participants. So all you need to bring is your yoga mat, towel or a blanket and a bottle of water. Mama Talk is a safe space for pregnant and postpartum moms who identify as Black, Indigenous and People of Color (BIPOC). Created for us and by us to share our birth stories, birthing fears and fertility concerns. Each month this sister circle meets to find support, gather information and network with other moms.