This FREE outdoor Zumba session is sponsored by Takoma Park Recreation Department.
Participants will engage in a total body workout, combining cardio, muscle conditioning, balance and flexibility through Latin music. Zumba class will include a mix of low-intensity and high-intensity movements but participants can modify as necessary.
The judgment-free Zumba class is designed to bring communities together and form a support group to reach each participant’s fitness goal. Don't forget to put on sunscreen and bring water to class!
No experience is required. Ages 16 and older.
*We will be practicing social distancing and everyone is required to wear their mask properly.
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