däZEN Wellness Pop Up | YOGA/TRANSFORMATIONAL BREATHWORK/SOUND BATH EVENT

3629 Nelson Road,Lake Charles LA 70605

14 May, 2021

Description

Do you feel like you need a reset? Have you been feeling stressed or overwhelmed? Still holding on to 2020? Ready to let it all go? Wellness Pop Up | Yoga & Transformational Breathwork WorkshopJoin us Friday, May 14th from 6-830 PM at Yoga Y'all for a "reset & recharge" workshop. What a more perfect time to give yourself a break to practice some MAJOR stress relief, self care & self love! THERE WILL BE LIMITED SPOTS AVAILABLE FOR THIS WORKSHOP [PLEASE KEEP READING] Kendyl will be guiding you through a relaxing "yin yoga flow" to get you grounded, centered, and ready to receive all of the goodness. Breath Work Master & Sound healer, Ben Holt will be leading you and the fellow attendees through a journey consisting of sonic neural breath work, grounding meditation and a short healing sound bath. This event is for all levels. [PLEASE KEEP READING] Each attendee will spend 2 + hours experiencing and learning about the incredible healing benefits of yoga, breath work and sound healing. Leaving the workshop you will feel empowered, balanced, light and at peace with practical tools and techniques you can use on your own. SUGGESTED DONATION [PLEASE SEND PRIOR TO EVENT]: $45 WE APPRECIATE YOUR SUPPORT [SEE BELOW FOR PAYMENT OPTIONS] VENMO: Kendyl-Thomas ZELLE: [email protected] PAYPAL: [email protected] (friends or family option only) CASH AT DOOR What to bring [think comfy/cozy]:Yoga mat (if you wish to use your own-we have a few)Bolster or block (if you wish to use your own-we have a few)Light blanket (if you wish to use your own-we will have a few)Sleeping eye mask or something to cover the eyes (highly recommended)SocksWaterChapstick PLEASE MAKE NOTE IT IS NOT ADVISED TO EAT 1-2 HOURS PRIOR TO THIS EVENT.@[email protected] Kendyl Thomas, Creator & Founder of daZEN Collective@dazencollective Ben Holt, Facilitator@connectandevolve