Kids Spring Into Yoga Class: After-school Edition

103 North Austin Avenue,Georgetown TX 78626

03 June, 2021

Description

Kids Spring Into Yoga Class: After-school Edition Spring into Yoga In our class this month, we'll be practicing poses with all our favorite springtime animals and insects. We'll be learning about how springtime showers bring lots of flowers, practice hopping like a frog, flying like a bird, and buzzing like a bee. Following yoga, we'll be doing a surprise craft to gift moms for Mother's Day. (60 minute class total) Class is designed for 6-10 year olds. Children need to bring their own mat. All participants must wear masks for all indoor classes. Kristen Adams is the Founder of GTX Teen Therapy, which helps hurting teens build the skills they need to grow peace, joy, and confidence from within. She is currently enrolled in a 200 hour Yoga Teacher Training through My Vinyasa Practice, specializing in trauma-informed yoga for children and teens. She enjoys helping small humans connect their bodies, minds, and spirits through yoga and teaching emotional regulation skills, to be used both on and off the mat. When she's not practicing yoga, she spends her time walking her dog Penny, playing Animal Crossing, and being home with her husband and two step kiddos.