90min class! Teaching a gentle vinyasa yin class to warm up the bodies while allowing them to open up.
Teaching a gentle vinyasa yin class to warm up the bodies while allowing them to open up. The heat build through vinyasa allows the connective tissues to open up deeper in the yin practice. Katie has been in the yoga practice for almost a decade and is proud to say she has trained under some of the best known to Southern Florida. She has been dedicated to acquire 400 hours of vinyasa training in the past two years. (Studying through Yoga Joint Vinyasa under Paige Held, Kelly Green & Alexis Georgia. Studying at Space Unknown Cosmic Vinyasa under Naya Rappaport and Salila Thuy) Her goal is to make yoga accessible to not only the bodies but also the minds of those who may have seen it as taboo in the past. Highlighting nature and physiology to open up the body and mind to new pathways and perspective. Katie will teach classes that honor the light in the collective to manifest light in the world.
Live Music by: Marqués
Please note: Tickets non-refundable and non-transferable when canceling 24hr to event date.
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