Clear your mind and relax in meditation practice
with Dryad Hollow Healing Arts.
Being Present Awareness ~A practice of being presently aware in the moment.
Clear your mind and relax in meditation practice
with Dryad Hollow Healing Arts.
6631 Tillman Rd. Lowville NY. 13367
Meditation is a precise technique for resting the mind, allowing a state of consciousness in being alert, relaxed and present within the waking state. This class uses the practice of pranayama breathing to access present awareness. It is the means for experiencing the center of consciousness within.
Instructor Julia A Stoffle
Cost $10 per class
Class space limited. Call in advance. Protective facemask required.
315-681-1637
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