R E L A X & H E A L
This is an opportunity to intimately experience the cosmic sound of three large gongs and various other ancient instruments at Yoga High. You’ll be guided through a short meditation, then invited to relax, comfortably on your back or seated, for the extended immersion into the soundscape . You're welcome to bring any blankets, pillows, or objects of comfort you may need to settle in.
All participants will need a yoga mat, and need to wear a mask while setting up.
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