YOGA HIGH | Gong Bath

287 Windsor Highway,New Windsor NY 12553

21 May, 2021

Description

R E L A X & H E A L This is an opportunity to intimately experience the cosmic sound of three large gongs and various other ancient instruments at Yoga High. You’ll be guided through a short meditation, then invited to relax, comfortably on your back or seated, for the extended immersion into the soundscape . You're welcome to bring any blankets, pillows, or objects of comfort you may need to settle in. All participants will need a yoga mat, and need to wear a mask while setting up.