New Moon SoundBath

2510 South Congress Avenue,Austin TX 78704

11 May, 2021

Description

New Moon SoundBath Celebrate the May New Moon with Cynthia Bernard, founder of ATX Yoga Girl for an evening Sound Meditation Experience at the Colton House Hotel. During your journey, you will hear Tibetan bowls, quartz bowls, waterfall shells and bells to guide you into a deepened relaxed state. Sound can help release stress, support the mind, body, & spirit connection, helps restore energy when you are mentally & physically fatigued, can help you feel a sense of mental clarity and calmness in the body, along with better sleep. This intimate gathering will take place inside in their yoga room. Parking is free. Make sure you visit Simona’s for a snack or night cap afterwards as you enjoy some nature in the heart of South Congress. Bring your yoga mat and anything else to help you be comfortable (blanket, eye mask, etc,)