Try A Modern Twist To The Old BLT

News

Miami FL

05 May, 2021

10:56 AM

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From Family Features, the Miami Times May 4, 2021 Sometimes lunch is the most challenging meal of the day, perhaps because it's one that everyone has different views on. Some enjoy a huge and hearty lunch, some skip it altogether and others look for a light, nutritious option. The possibilities are nearly endless when it comes to midday food choices. If you want crunch and texture, but also something light, you're likely seeking food that's filling and will give you enough energy to make it until dinnertime. A BLT Wrap with Avocado Spread is a perfect lunchtime pick-me-up that can leave you feeling full and ready to conquer the rest of your day. It's a simple recipe that can be whipped together in minutes, plus, it has fresh ingredients like lettuce, tomatoes and avocados. It also makes for a lovely brunch display, something to consider with Mother's Day happening this weekend! Find more easy-peasy recipes at Culinary.net. BLT WRAP WITH AVOCADO SPREAD Servings: 4 INGREDIENTS · 8 slices cooked bacon · 1 avocado, peeled and pitted · 1/4 cup sour cream · 1 lime, juice only · 1/2 teaspoon hot sauce · 1/2 teaspoon Worcestershire sauce · 1/4 teaspoon salt · 4 flour tortillas · 4 large red leaf lettuce leaves · 2 large tomatoes, cut into 1/4-inch slices PREPARATION · In large skillet, cook bacon until crispy. Drain on plate lined with paper towels and set aside. · In medium bowl, mash avocado, sour cream, lime juice, hot sauce, Worcestershire sauce and salt with fork until combined and smooth. · Spread thin layer of avocado mixture over tortillas. Layer with lettuce leaves, tomatoes and bacon. Fold sides up and roll. The Miami Times is the largest Black-owned newspaper in the south serving Miami's Black community since 1923. The award-winning weekly is frequently recognized as the best Black newspaper in the country by the National Newspaper Publishers Association.

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