ONLINE Weekly Meditation

68 Park Lane, Newton MA

Description

Join us for an hour long session of relaxation and rejuvenation. Clear your mind, learn how to better focus with these ancient techniques. Join us for an hour long session of relaxation and rejuvenation. Clear your mind, learn how to better focus with these ancient techniques. We will practice both active and passive meditation, learning how to observe, let go and then focus our mind. All levels are welcome! Take a step towards your mental wellbeing today. This class is currently offered for free. If you'd like to you may send any donations to [email protected] through paypal.