Shred415 and Story Louisville are teaming up to bring you Wellness Wednesdays!
This class is open to all community members and all fitness levels. Shred415 doesn't believe in one-size-fits-all fitness. Instead, we empower you to work at your own level and speed so that you can gradually push to your next level. During class we will alternate between cardio drills and strength work. Your instructor will be there every step of the way, creating personalized modifications to help you get the most out of your workout! Bonus: All attendees will receive a complimentary tour and day pass to Story Louisville. Win-win!
May 5May 19June 26:00pm - Check-in
6:15 - 7:00pm - Workout
Bring your own water and yoga mat. Masks and social distancing will be enforced. Complimentary parking is available. Enter Story at 900 E. Main Street and take the elevator to the third floor.
Class is FREE for current Story Louisville and Shred415 Members. Not a current member? Your first class is on us! Otherwise, class is $10 per person. Payment accepted at check-in.
Learn more about Shred415: https://shred415.com/
Learn more about Story: https://www.storylouisville.com/
All participants must register and sign a waiver here: https://clients.mindbodyonline.com/classic/ws?studioid=445852&stype=-7&sView=day&sLoc=0&sTrn=100000009&date=04/07/21
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