Hybrid class for all ability and experience levels with BAVX. No prerequsites required. 6 CEUs
BAVX is a series of exercises performed with sand filled bags and racquetballs that provide rhythmic, repetitive, patterned, predictable movement based on precise physical technique that can be learned by anyone.
Questions? Contact Deana Lesher at 913-257-5808 or email at: [email protected]
30 minute lunch. Please bring your own and plan on staying at the clinic.
Trainer: Meg Baldwin, Newton, KS.
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