Come enjoy a very special mother's day event. Enjoy short paddle, deeply relaxing postures and guided meditation on cultivating happiness
In honor of Mother's Day, www.floatandflowva.com is offering two 90 minute sessions, one at 8:30 and one at 5 pm. Our sessions come with a Board/Paddle/Life Jacket. We will enjoy a short paddle to our anchor site, anchor our boards then walk through deeply relaxing restorative and breathing postures and enjoy a guided meditation on cultivating happiness in your life. Mothers, Mothers/Daughters/Sons and even Dad's welcome. Ages 13 and up.
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