Foam rolling pop-up class brought to you by Club Pilates Lenexa and FIT Muscle and Joint Clinic!
Club Pilates Lenexa and FIT Muscle and Joint Clinic are teaming up for a Restore (Foam rolling) pop-up class! Because who wouldn't want a deep tissue, foam-rolling massage on a Sunday night, right? ;)
Experience the benefits of foam rolling and myofascial release in this one-of-a-kind class. Club Pilates Restore repairs muscles and joints with a combination of Reformer movements and functionally programmed TriggerPoint™ Therapy myofascial release. This signature class is proven to reduce cellulite and muscle soreness as well as increase performance and reduce the risk of injury. Combined with the information session + tips from FIT Muscle and Joint Clinic, we hope you will leave feeling empowered and excited to roll!
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