Yoga for Men (with beer!) at Seneca One

1 Seneca Street,Buffalo NY 14203

12 May, 2021

Description

Seneca One is teaming up with Space on Seneca to offer a yoga class for male yogis of all levels. The best part? This class features beer! YOGA FOR MEN at Seneca One! All levels of yogis welcome. If you're more advanced male yogi, join us to help the beginners! What does yogss do for men? 1. Build Strength 2. Improve Performance 3. Increase Flexibility We do ask that you bring a yoga mat to class. Borrowing from a friend for this class is the best way to get started. If you're new to yoga, we're here to help you ease into yoga and give it a try with other beginners. Space on Seneca is going to host a 60 minute class at Seneca One on Wednesday, May 12, from 6 - 7 PM for men ONLY! We're all in this together. The best part? The highly anticipated lobby bar at Seneca One will be open at the end of class so we can all reflect over a glass of wine and a bite to eat. In this class we will learn the basics of yoga, the different portions of class and what they mean, some history, and the main takeaways from doing yoga regularly. Please feel free to reach out with any questions! This class is $15 and payment will be accepted when you arrive at Seneca One. Please plan to be at SO by 5:45 PM to get your spot and get comfortable. We will start promptly at 6 PM.