Gentle Yoga for All Levels with Anne Dawson

3031 Klingle Road Northwest,Washington DC 20008

01 June, 2021

Description

Morning Yoga for All Levels with Instructor Anne Dawson Join Anne Dawson for a morning yoga practice at Tregaron from 8:30-9:30am. Open up the body and the mind to the day with pranayama/breathwork and movement, energizing with poses that encourage range of motion and strength building to any degree that suits you on the day of the practice. Familiarity with sun salutations is suggested and a mat is required. Anne Dawson has completed the 200 hour Yoga Teacher Training program and is finishing the 300 hour Advanced Yoga Teacher Training, both with Circle Yoga. She is also a Wilderness First Responder and believes that yoga should bring vitality and a caring relationship to your self. We will meet by the Lily Pond. Enter from the gate on Klingle (GPS location: across the street from 3031 Klingle Road NW). Or you can enter from 3100 Macomb Street NW or the Klingle Valley Trail and walk through the park to the Lily Pond.