Join us as we celebrate America's heroes with a 45 mins 305 Fitness high cardio , dance fitness workout perfect for everyone in the family.
305 Fitness is a workout built on fun and inclusivity. It's unique for our rebellious, playful attitude. Most people believe exercise has to be painful, serious or punishing. At 305, we see there is a way for fitness to be pure fun.
Dance party meets workout. 305 Fitness is an underground nonstop dance cardio workout. 305 classes bring to life a night out partying with friends all while burning over 400 calories per class. Classes feature fun, easy-to-follow dance cardio moves and toning for your core and glutes.
This class is taught be ChaCha from Glow Fitness Studio, a pop up studio in Miami, FL. No dance experience required. You’ve never had this much fun working out. With music mixes curated from NYC deejays, this class is perfect for music lovers and open to all levels. Get ready to sweat, shake and smile for days! All you need is a pair of sneakers, SPF and an open mind. You don’t need to be a dancer to make sweat sexy."
We will be shaking it up in Doral Yard the hippest spot in Downtown Doral. Take advantage of all the family fun events happening that day and make this class part of the family tradition.
Bring a yoga mat, lots of water and wear a something RED, WHITE OR BLUE ,
ISSA PARTY!!!!
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