F45 WSNC TEST DRIVE: A CLASS DESIGNED FOR ALL NEW TO F45

486 North Patterson Avenue,Winston-Salem NC 27101

18 May, 2021

Description

F45 WSNC TEST DRIVE SERIES: 9:30 AM class designed for all new to F45 Training...come try it out! Join F45 WSNC for our Test Drive Series designed specifically for the first time F45er. This series will be offered over a 2 week period where you can come to our classes (FREE) to see what we are all about! Whether you are first gym goer, a stay-at-home mom/dad, working professional, and/or an athlete/retired athlete, we have a place for you! + All abilities welcome, whether you are beginning your fitness journey or the athlete looking to train in a HIIT/Functional Group Training environment. Our classes are designed to train all, at your own pace! + These classes will focus on support through form modification, progressions, regressions and one on one coaching in our group training environment with our certified personal trainers. + No mirrors, no clocks...just you and your workout! Focus on what you can do in your 45 minute class and set goals to accomplish over the 2 week Test Drive Series. + In studio 45 minute strength + cardio based sessions, lead by our certified coaches, who will coach you through the class, start to finish. You will be surrounded by like-minded people that will also be starting F45 WSNC for the first time...friends welcome!!!