Ride the waves of your breath in this invigorating vinyasa flow.
Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.
Other benefits of participating in Yoga:
Regular yoga practice creates mental clarity and calmness; Increases body awareness; Relieves chronic stress patterns; Relaxes the mind; Centers attention;Sharpens concentrationWorried about social distancing, we got you covered. Classes are being held outside. Also, Every student will receive a pair of headphones so you can participate 6 feet apart.
For any weather cancellations, we will issue credits to participants. Otherwise, all sales are final.
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