HELD: Yoga, Nutrition & Nervous System support for Mamas to be.

100 North 3rd Street,Carbondale CO 81623

15 May, 2021

Description

Join for an afternoon of ceremony, movement, and education to support mamas to be. HELD: Yoga, Nutrition, and Nervous System support for Mamas to beDate: Saturday May 15th 1- 4pm | Cost: $85 (includes Ayurvedic snack & tea) Join Kerrie Schur,- holistic health coach and ayurveda yoga specialist, and Madelyn Soldner Sullivan-ceremonialist and trauma therapist, for an afternoon of ceremony, movement, and education to support mamas to be. Kerrie and Madelyn are passionate about creating space for women to feel deeply honored and nourished on their journey into motherhood. The HELD experience is an opportunity to connect to your feminine and cultivate practices to support well-being throughout the transformative journey of motherhood. This three hour journey will include ceremony to support nervous system health, prenatal yoga, and Ayurvedic nutrition teachings to support you through the prenatal and postpartum period and beyond. You will also be guided through somatic practices to understand the intricacies of the nervous system and how you can implement practices as a family to nurture your baby's developing nervous system. www.madeofmyth.com