Shift Happens Half-Day Yoga Retreat

3883 Petaluma Hill Road,Santa Rosa CA 95404

06 June, 2021

Description

Vinyasa Yoga Flow Sitting Meditation Walking Meditation through Labyrinth Healing Visualization Singing Bowls Restorative Yoga Free time YAY! It is finally time to get together! We have all gone through a lot of changes, shifts and growth over the last year and I am looking forward to integrating all of that in this retreat. My intention is to hold space for all of yourSelf and your experience, loss, growth and more over the last year and beyond. To hold space for what you want to let go of, intention setting for what has shifted in your life, what you are moving towards and what you want to invite into your life as well as going inward, dropping into your heart and grounding all of your being. Profound healing can happen here if you want it to. Or just enjoy a day of self-care. We will enjoy a half day filled with moving and being: Vinyasa Yoga Flow Sitting Meditation Walking Meditation through Labyrinth Healing Visualization Singing Bowls Restorative Yoga Free time to explore the farm and connect with nature