Maternal Wellness Hike

390 Burch Road,Fayetteville GA 30215

02 May, 2021

Description

This Sundays Maternal Wellness Hike is sponsored by Womb Wisdom Wellness with Tamara Hunter Join Maternal Wellness Hikers Sunday May 2, 2021 under Atlanta's urban forestry of trees at the Ridge Nature Area. We will meet in the parking lot at 9:30 am for registration and temp checks. We will trek off at 10:00 am. Dont forget your mask! 😷. This week we are kicking off Mental Health Awareness Month! Our Talkn' TrailMix "Water Break" topic is ‘Your Mental Wellness While Navigating COVID-19’. During the water break, Tamara will discuss coping skills and self care strategies to help navigate pregnancy and birth during COVID - 19. 🧘🏾‍♀️🧘🏾‍♂️🧘🏾 ****What to Bring**** Beautiful energy, your partner or supporter, a small backpack to carry your car keys, wet wipes, cell phone, and other personal items, water, confortable walking shoes, a baby carrier for your littles, a light jacket and your smiles. We will provide samples of our own blend of Iron-Protein Boosting Trail-Mix🍇🍍🥜 ✨✨✨✨✨✨✨✨✨✨✨ Mamas who REGISTER for the hike will receive affirmation cards. Tamara Hunter is an Associate Professional Counselor, Dance/Movement Therapist, Certified School Counselor in the state of Georgia, and Certified Early Childhood Educator in the state of Georgia. She earned a M.S. degree in Dance/Movement Therapy from Pratt Institute, M.A. degree in School Counseling and B.A. degree in Early Childhood Education from Clark Atlanta University. Tamara currently provides therapy in a private practice setting located in Douglasville, Georgia. She is a perinatal trained provider specializing in infertility, pregnancy, reproductive and infant loss, still birth, birth trauma, and postpartum mood and anxiety disorders. Tamara is passionate about empowering women by imparting support, encouragement, education & therapeutic coping techniques.