Faith-based Weight Loss Program

7951 Lenox Avenue,Jacksonville FL 32221

23 May, 2021

Description

Interested in a 40-day, faith-based, weight-loss journey? Join us Sunday, May 23 beginning at 2 pm for a free biometric screening! This weight-loss research project is being conducted in partial fulfillment for a Doctor of Ministry degree at Andrews University, Berrien Springs, Michigan. Participants must be between the ages of 18 and 64. Upon arrival of your scheduled appointment time, a brief orientation followed by a lipid panel test will be conducted. Please make sure that you do not eat anything for at least 8 hours before your test. This weight-loss project is scheduled to last 6 weeks or 40 days. Beginning on May 23 and ending on July 18, 2021. It will consist of 6 weekly support group meetings, including lectures given by trained professionals on different weight-loss topics such as: Physical activityHealthy and sustainable weight loss practicesThe role of nutritionUnderstanding habits and negative thought patternsEmotional health and self-esteemComorbidities of overweight and obesityParticipants will be asked to engage in daily weight-loss challenges for 40 days. These challenges will consist of various inspirational readings, physical activity, nutritional, and time-restricted eating goals. At the end of the 40 days, a second biometric screening will be offered whereby participants can measure any improvement gains made during the 40 days (6 weeks). Acceptance into the project will be limited to 30 participants and will be based on the following criteria: Age (18-64)A BMI greater than 25Completion of 6 different surveys and health assessmentsSuccessful signing and returning of all necessary consent formsIf you would like more information, please contact the organizer, Jonathan Peinado either by phone (904) 479-8615 or email at [email protected]