Mother’s Day Weekend Yoga at BCC

701 South Miami Avenue,Miami FL 33131

08 May, 2021

Description

Free Mother's Day Weekend Yoga Classes at BCC Find Your Centre with Brickell City Centre's complimentary Mother's Day Weekend classes. Celebrate Mom and RSVP for your favorite classes below! Saturday, May 8th | Mother’s Day Family Yoga Class @ 10:00AM 2 - 6 Years Old + Parents Invite your mother, grandmother or someone special to join Sprout’s Mother’s Day yoga class at Brickell City Centre! We will practice partner poses, play “Mommy Says,” learn yoga poses to a Mother’s Day poem, create positive affirmations and enjoy relaxation time together. This 45 minute class incorporates art, music, and fun yoga games, and is recommended for children ages 2-6 years old. Saturday, May 8th | Mother’s Day Prenatal Yoga @ 11:00AM Celebrate expectant mothers on Mother’s Day weekend at BCC! Join us for a morning of prenatal yoga in partnership with Sprout. This class is focused on helping expecting mothers connect with their baby, maintain a healthy pregnancy, and alleviate common discomforts experienced throughout pregnancy. Our certified prenatal yoga instructor will provide safe poses that bring balance and alignment to the spine, pelvis, pelvic floor and surrounding ligaments. This class focuses on beneficial poses, deep breathing exercises, relaxation, and meditation techniques appropriate for all trimesters for an optimal birthing experience. *Mats will not be provided. Please BYOM. **RSVPs are required to attend these events. If you RSVP and are unable to make it, kindly cancel your RSVP to allow for others to join us!