Take Back Your Health

200 Columbia Turnpike,Rensselaer NY 12144

15 May, 2021

Description

Take Back Your Health fitness Classes These classes will begin on May 15th 2021 thru Sept 4th 2021, 8AM - 8:30AM, check in begins a 7:30AM. "Take Back Your Health," is a cardio- fitness exercise class that will be held outdoors, without any equipment needed. Classes are 30-minutes, conducted in a group setting, and are suitable for all fitness levels. The classes feature low- impact movement with a combination of strenth, flexibility, and a carido routines. The first class is May 15, 2021 at the Melvin Roads American Legion Post, 200 Columbia Turnpike in East Greenbush, NY. Starting on May 22, 2021, classeswill move to the RiverFront Park on Broadway in Renselaer, NY, and r there until September 4, 2021. Check-in begins at 7:30 AM, with classes starting promptly at 8:00 AM. Please bring water, a towel, and a mat. A limited number of walk-in slots may be available. Praticipants must agree to sign a waiver of liability. Social distancing protocols will be in place.