An athletic competition for military branches to compete against each other in a functional-fitness "Games" style event for bragging rights!
The USO Outdoor Adventure Team and Three Ships CrossFit are hosting Battle of the Brave! Different military branches will compete in an athletic competition for the winning title and the chance to compete in the Hampton Roads Throwdown on August 15th at the Virginia Beach Sportsplex and Regional Training Center inside the Stadium, and in front of numerous Military and Civilian dignitaries. The competition will include an Adaptive (Individual Competitors),Non-Adaptive (4 Person Co-Ed Teams in "RX" Heats and "Scaled" (2 Men AND 2 Female Athletes per team ONLY Option)) categories, and all kinds of exciting activities for the kids (Agility Inflatables, functional fitness Clinics and additional activities. The Team section is open to Active Duty, National Guard AND Spouses of the Military community. This is NOT a Male only competition!! More info forthcoming!
NOTE- When registering for this competition please verify that your team members are enrolled in the proper categories broken out by standards below. Based on the category you pick (RX Athletes or Scaled Athletes) everyone must be able to perform ALL of the following based on their category of enrollment:
RX Athletes-
Pull-Ups Unassisted
Toes to Bar
Clean 185 Males / 135 Females
Snatch 135 M / 95 F
Thrusters 135 M / 95 F
DUs
Box Jumps
Wallballs 20 M / 14 F
Scaled Athletes must be able to accomplish:
Jumping Pull-Ups
Knee raises
Clean 135 M / 95 F
Snatch 95 M / 65 F
Thrusters 95 M / 65 F
Jump Rope
Box Step Ups
Wallballs 14 M / 10 F
Please ensure your ENTIRE Team can accomplish these standards when deciding which category to enroll in.
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