Midnight Murph

1855 Cullen Boulevard,Pearland TX 77581

30 May, 2021

Description

In honor of those who have served and given all for our country, we will be kicking off Memorial Day with the "Murph" hero WOD beginning at In honor of those who have served and given all for our country, we will be kicking off Memorial Day with the "Murph" hero WOD beginning at Midnight Sunday night. Last years event was cancelled due to the COVID but previous years have brought over 75 people together from around the Houston area for this challenge. Registration includes event t-shirt. **To guarantee t-shirt, please register by May 8th** All are welcome to register regardless of skill level! This is intended to be a community event and participants may scale the workout as necessary based on their own ability and experience. "Murph" In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. 1 Mile Run 100 Pull-Ups 200 Push-Ups 300 Squats 1 Mile Run Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it. Sign-in will begin at 11:30PM, participants should plan on showing up with enough time to warm-up and begin the WOD promptly at midnight.