workshop will focus on striking vital targets on a human body and techniques to disrupt a violent choke or mugging attack.
Learning to defend against a variety of choking attacks, as well as bear hugs and other mugging situations.
Participants will learn some of the following defense:
-Choke from the front-2 handed pluck
-Choke from the front-1 handed pluck
-Choke from the side
-Choke from behind
-Bearhug from the front (arms trapped and arms free)
-Bearhug from behind (arms trapped and arms free)
The entire Women's Self-defense Workshop Series will repeat several times throughout the year, giving participants an opportunity to repeat a topic and learn new material.
Preregistration is required.
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