Can I kip it? YES YOU CAN. Trying to get those kipping pull-ups and T2B under your belt for 2021? Jump start your goals with Coach Dane.
Getting kipping just in time for Memorial Day Murph! Coach Dane will take you through kipping progressions to get you on your way to kipping pull-ups or toes to bar.
Pre-requisite: 1 strict pull-up (pull-up and lower down with control!)
Spots are VERY limited, reserve yours ASAP.
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