Mindfulness Yoga for Every Body at Patterson Park

4200 Brookview Road,Austin TX 78722

08 May, 2021

Description

Mindfulness Yoga Outdoor Classes at Patterson Park: Prenatal, Body Positive, + Beginners Hello friends! I am beginning a series of Mindfulness Yoga classes in Austin Parks. Prenatal Yoga: Saturday, May 8, 2021, 10:30-11:45 AM Yoga Mamas in all trimesters are welcome! Adaptations and modifications will always be offered to help suit each student’s needs and pregnancy stage. Body Positive Yoga: Saturday, May 8, 2022, 12:00-1:15 pm Body Positive Yoga, is especially designed for yogis in bigger bodies, but ALL sizes are always welcome at any Mindfulness Yoga for Every Body classes with Yogi Jennie. Adaptations and modifications will always be offered to help suit each student’s needs. Beginners Yoga: Saturday, May 8, 2021, 2:00 - 3:15 pm. Beginners Yoga is open to all levels, but is especially designed for yogis who have little to no experience practicing yoga. Foundational work in some basic poses, with adaptations and modification, will always be offered to help suit each student’s needs. Once your ticket is purchased, a specific location for the class in the park will be sent to you. Requirements To Participate **Class size is limited to 10 students** **Masks are required and must be worn the entire time, except for briefly taking water breaks. Masks must cover both your nose and your mouth the entire time. Neck gaiters, scarves, handkerchiefs, or masks with vents are ineffective and not permitted. ** **Students are required to maintain strict physical distancing of at least 6 feet away from others at all times.** **Please cover your mouth if you cough or sneeze** **Students must bring their own yoga mat, water bottle, and it is strongly recommended you bring two yoga blocks, a blanket, and a strap if you have them.** **Students must sign a waiver before participating in class and you will be sent a link to that form once you register and purchase a ticket.** **Please check with your doctor before beginning any exercise routine, including yoga** Website: www.yogijennie.com Facebook: Mindfulness Yoga for Every Body with Yogi Jennie Instagram: @yogijennie Linked In https://www.linkedin.com/in/jennietudorgray/ YouTube https://youtube.com/channel/UCYU08cZt6Zt80QwfkfqXkjA Pinterest @yogijennie Twitter @yogijennieatx